Agh. Julia, I baked a sour cream pound cake yesterday for DH (I rarely bake anymore) and I gave in and had a small slice. The craving monster roared back, wanting a 2nd piece -- took all my strength to say NO, it was that GOOD.
I'm doing the refined walnut and light olive oil today, not eaten much, not hungry. So glad they are both completely flavorless. That damned cake sits looking all lovely on the counter, but I know DH will rid me of it soon.
Just picked up my CSA -- now have tons of veggies to deal with.
Starting Weight: 197.5
Current Weight: 123
Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.