Can't wait to get the MCT oil. Pulled the trigger on it at Amazon. Red palm oil seems to work. If only it didn't taste like poo. I only taste it that split second it goes down my throat. It's quite thick too. Blurgh.
I am about halfway finished with the book. I'm glad I bought it. I like knowing the "whys".
Sent from my SGH-T989 using Tapatalk 2