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Reply With Quotei really like 70's big and starting strength. i read t-nation too, because once in a while they have a good one.
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I am just wondering what most primal lifters read and get their inspiration and influence for their workouts.
Here are some of mine:
leangains.com - The leangains diet
- I recommend this article here on Reverse Pyramid: Reverse Pyramid Revisited | Intermittent fasting diet for fat loss, muscle gain and health
kinobody.com - Young guy who has really nice workouts and I recommend it to any young college guy looking to achieve six pack abs
fitnessblackbook.com - Rusty does not update his blog much but I think he is very knowledgeable on weightlifting
crudefitness.com - incredible layout and he is very great at disproving fitness myths and is very trustworthy and professional
charlespoliquin.com- there is a blog section that has very informative research on health, diet, supplementation and weightlifting
StartBeingFit - this guy is great because he is primal himself.
I like this site for nice reviews on workout/diet plans
Top 10 Best Workout And Diet Programs of 2012 | FitMole
Senior Member
i really like 70's big and starting strength. i read t-nation too, because once in a while they have a good one.
"dean ornish and dr. davis think the palmitic acid our bodies use for fuel while we sleep is poison if we eat it. zero-carbers like charles washington think the oldest fuel in our evolutionary history glucose - used by organisms a billion years ago and without which the brains of modern mammals cannot survive for more than a few minutes is an unnatural toxin if you eat it. both views ignore basic facts of medical physiology and defy evolutionary history." - kurt harris
Junior Member
I'm a big fan of the slow burn. So I read stuff by Doug Mcguff, Drew Baye and Fred Hahn. My own blog is pretty much a tweaked reflection of the slowburn principle of working out.
Breaking Habits & Creating Action | Diet & Exercise the Right Way |Stick Shift Driving Lessons
To hell with circumstances; I create opportunities.
Bruce Lee
Junior Member
For all things strength I refer to elitefts.com. It is a site pretty much dedicated to mostly powerlifters and some strongman training. There's a load of good info on there.
Senior Member
rosstraining
70s big
beastskills
dieselcrew
elitefts
westside barbell
I have a lot of hard miles on my body from before I realized I'm not 100% invulnerable. Now I just think I'm 75% invulnerable. -Mr. Anthony
Senior Member
drnemer, I'm liking crudefitness.com. Thanks for posting!
Senior Member
To add some good ones for women (and other folks too, but they are focused on women and lifting):
stumptuous.com
gubernatrix.co.uk
niashanks.com
If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive. --Audre Lorde
Owly's Journal
Junior Member
BuiltLean.com has good stuff too.
Did anyone mention StrongLifts.com? He has great exercises and is focused on building real strength.
Junior Member
Fitness Pain Free - My Blog: Performance, injury prevention, rehabilitation type content.
Eric Cressey | High Performance Training, Personal Training | High Performance Training, Personal Trainer, Online Sports Training | Performance & Health
MobilityWOD
Junior Member
Fitness Pain Free - My Blog: Performance, injury prevention, rehabilitation type content.
Eric Cressey | High Performance Training, Personal Training | High Performance Training, Personal Trainer, Online Sports Training | Performance & Health
MobilityWOD
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