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Thread: How many Veggies are enough, how much is too much for weight loss? page 2

  1. #11
    Gorbag's Avatar
    Gorbag is offline Senior Member
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    Yep, green leafy and fibrous vegetables such as broccoli, spinach, raddish etc can be eaten almost ad libitum and still lose weight! Try to eat at least half of the amount raw though...

  2. #12
    Emmelle's Avatar
    Emmelle is offline Member
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    Thanks! I'll up the veggies and see what happens. Hope it's good.

    I actually made a longer more detailed post and it disappeared into the ether.....
    Last edited by Emmelle; 12-30-2012 at 11:56 AM.

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