Hello

I am slightly new to the PB way of living. I am allergic to wheat so tend to live off protein, veg, alcohol and a bit too much sugar.

I weigh around 230 pounds have been doing P90x for a few months, but have a few medical issues which I think the PB way of living may rectify.

I would like to lose about 90 pounds so am looking forward to learning from this community.

Lo