I think most of us here have at least one thing in common; we would like to become the healthiest person we can be; to maintain a healthy life with our family and friends...

To this point here is a link to an Pod Cast that I listened to and thought others may like to listen... this is just a point of information to expand our knowledge base...... Personally I look for information from many different forums and points of view to help build my own personal opinion on a subject...

Not looking for replies etc... just providing information to those who may be interested...

Have a good day... and good new year.... Grok on....

333. Live Long and Prosper