Fruit, sugar, coconut oil, carrot salad, liberally salting food, calcium. keep exercise stress to a minimum(make sure you have sufficient downtime between hard exercises)
Originally Posted by aimlow
i would suggest staying away from cruciferous greens, they're probably the main source of your digestive issues. i like how danny roddy puts it:
and don't supplement fiber, jesus
What happens to vegetables when you leave them out on the counter for too long? They go south fast.
Take the same food, add in darkness, moisture, and heat and... Well, you get the idea.
Last edited by Derpamix; 12-28-2012 at 01:42 PM.
Time is passing so quickly. Right now, I feel like complaining to Einstein. Whether time is slow or fast depends on perception. Relativity theory is so romantic. And so sad.