Peat et al are conducting experiments. But so are we all. My take is that deliberately raising metabolism is likely to raise incidence of defects in growth/repair. That is, cancer. Not an experiment I'm willing to undertake. Will look forward to the long term studies
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine