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Thread: Primal Journal (jachildress) page

  1. #1
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    jachildress is offline Junior Member
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    Primal Journal (jachildress)

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    Ok, started this post a little late. I just started day seven.

    Snack - scoop protein powder + nuts + strawberries + blueberries

    Breakfast: - 4 whole eggs + red/yellow/orange/green peppers + squash + butter + avacado

    Snack - fuji apple + nuts

    Dinner - large chicken salad + strawberries
    Last edited by jachildress; 04-18-2010 at 07:39 PM.

  2. #2
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    jachildress is offline Junior Member
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    4/19 (day 8)

    Post workout - protein powder scoop
    breakfast - five eggs + veggies + avacado + strawberries + blackberries + few nuts
    snack - apple
    lunch - venison, egg, cheese, & squash casserole...
    snack - large salad with chicken breast
    dinner - venison, egg, cheese, & squash casserole... and salad and small glass of wine

    too much food? It doesn't feel like it while I'm eating during the day, but writing it all down it seems like a lot.
    Last edited by jachildress; 04-19-2010 at 06:39 PM.

  3. #3
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    jachildress is offline Junior Member
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    Still going just haven't had time to work on this journal. But this is day 16!

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