Yep, obviously on an ultra-low-carb ultra-low-cal diet most protein is squandered on gluconeogenesis. Hence muscle-wasting is inevitable.
Originally Posted by Gorbag
Well you didn't state that. Ongoing health outcomes matter to anyone who isn't a facist.
That's OFF topic for the thread, we are only dealing with metabolic issues related to the one year experiment here, what happens whithin the experiment and the finishing result after one year...
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.