As much as I got hungry in the car yesterday, I woke up today not even feeling hungry. I was in shock!
All I had yesterday was half an egg (hard boiled), and a spoonful of CO in my tea last night. Then just water with lemon and salt. This AM just tea and I felt very aware of all my sense. Kinda weird. I never felt the "lifting fog" others have described when going primal, but I think IF might give me that extra clarity!!
It's almost 11EST, 35 hours strong!
I have a few snacks with me in case I don't feel right... but I think I'm going to hold off until tonight and eat some liver, with cauliflower, lots of butter, and some other veggies like bell peppers, onions & mushroom.
Seems like thinking about food isn't as hurtful on the mind as it was yesterday...
By the way Sabine, I took a super hot bath with epsom salt and ginger last night, it was great. Woke up feeling invigorated.
I don't feel like working out though today.
How is everyone else doing?