Hello World and a lighter happier new Me!
Will give my best effort these first month goals:
- keeping a daily food journal
- cooking my PB meal for at least 3 lunches a working week
- replacing bread with a vegetable
Welcome Irina! That's a good start.
Ancestral Health Info - My main blog about Primal and the general ancestral health movement for people who want to take a flexible approach.
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