For the Canadian peeps I just bought 1.5KG (58 OZ) tub of Carrington Farms cold pressed organic coconut oil at the Edmonton West Costco for $16.99 which is a very good deal.
For the Canadian peeps I just bought 1.5KG (58 OZ) tub of Carrington Farms cold pressed organic coconut oil at the Edmonton West Costco for $16.99 which is a very good deal.
Eating primal is not a diet, it is a way of life.
PS
Don't forget to play!
I was gonna mention but was beat to it, that yes, the coconut oil is in Canadian Costco's too.
Costco is an international company, with stores across the Canada, the UK, Mexico, Japan, South Korea, Taiwan and now into Australia as of last year.
Woo hoo, just found it in the south Winnipeg Costco as well. It's the FIRST TIME EVER that I've seen coconut oil at all in a Canadian Costco. Same brand and price as Dirlot found in Edmonton. Needless to say, I bought 2 jars. I pay around that much for half the amount of Nutiva at Superstore.
Last edited by Greensprout; 12-29-2012 at 12:48 PM. Reason: spelling
Yep. My mom works and Costco and when she told me about that.....I zoomed on over there. Costco rocks!!!
I also just started making my own Paleo Kits using the Jerky and nut/fruit mix and Coconut bags they sell.
Primal (2013)
Locavore (locally grown foods when possible)
Training consists of Muay Thai, BJJ, and weight training
Would like to be in good shape by my 35th Birthday (07-07-2013)
I tried looking around ours yesterday and couldn't find any! What section was it in?
I was going to post about this!
What are your guys' thoughts on Costco as a primal resource in general? I used to shop there to save money but have since joined a co-op and am enjoying the local grass-fed burger an awful lot, even though its pricey. I was thinking of going back for some produce, fruit and dairy. Their half-gallon cartons of heavy cream lasted forever and I loved them, but I wanted to be as grass fed as possible.
Also in mine, there isn't a lot of grass fed meat. Maybe some ground beef but I'm not sure. The organic chicken was all skinless, boneless chicken breast--yuck. I miss steak and steak-like cuts of beef. I can't afford them at the co-op ($25ish/lb for grass fed! I don't trust the stuff at the regular grocery store anymore)
Apparently the Costco in Hawaii sells for $17.99 for 2 lbs. WHAT? :\
I love Costco, although spring-autumn we try to use CSA/local produce and I buy (almost) all my meat from local grass-fed/pasture farmers.
What I buy from Costco (food): EVOO (just got in some nice Tuscan I've tried before), aforementioned coconut oil, King Oscar sardines in olive oil, wild-caught fish, smoked salmon, pickled herring, "in a pinch" fruit and veggies, lots of different cheeses, the occasional rack of lamb ribs, herbs and sea salt, Pellegrino sparkling water, heavy cream...
A way a lone a last a loved a long the ... riverrun, past Eve and Adam's ...