Hey Gang,

Check out this new video I made demonstrating some push-up variations. The clip shows about a dozen different types of push-ups, ranging from a beginner's incline push-up all the way to some pretty advanced stuff!

This is the first video in a series about bodyweight progressions that I will be sharing over the next few weeks to help promote the upcoming Progressive Calisthenics Certification workshops that I'll be leading.

As always, your thoughts and feedback are welcome!