Too many eggs!!!! page

**samiamm** · 12-23-2012, 01:16 PM

I know eggs are healthy, and CW is BS, but seriously, don't you guys think you can eat too many eggs?

I ask because, from messing with nootropics, I know eggs are "fairly" high in Choline.

Too much Choline can start giving a person headaches, and sometimes even depression. I started eating the classic 6 eggs in the morning, and more throughout the day, type of way. I've been getting head-aches this morning.

Do you guys think I'm just connecting fake dots here, or could it legitimately be the eggs?

**namelesswonder** · 12-23-2012, 01:40 PM

I don't know. How many eggs per day are you eating, and why are you solely relying on eggs? I've never heard of 6 eggs in the morning being "classic".

I usually eat 3 with something else at breakfast.

**Damiana** · 12-23-2012, 01:40 PM

My friends and I have been known to eat a dozen eggs each a day when we are craving them. No problems for us.

**samiamm** · 12-23-2012, 01:46 PM

I should mention I'm 6,0, 140 lbs.

That's why I'm eating so many eggs, they're a quality, cheap source of protein.

Throughout the day, like Damiana, I can easily knock out a dozen eggs

**Gorbag** · 12-23-2012, 02:02 PM

Originally Posted by samiamm

I know eggs are healthy, and CW is BS, but seriously, don't you guys think you can eat too many eggs?

I don't know any upper limits for eggs, and I ate 21 eggs & 21 extra eggwhites on most of the weekdays for four weeks, and I am still alive. Well, some of the days I ate around half of this, but eggs are good for you...

**paleo-bunny** · 12-23-2012, 02:18 PM

I agree too that eggs are good for you and way more nutritious than muscle meat. I feel no need to set an upper limit.

**ryanmercer** · 12-23-2012, 02:34 PM

I eat minimum 4 a day at least 5 days a week. I've never had any problems. I honestly can't remember ever having a headache that wasn't directly related to sinus pressure during a severe cold.