Results 1 to 3 of 3

Thread: Hi Everyone page

  1. #1
    Gerry's Avatar
    Gerry is offline Junior Member
    Join Date
    Dec 2012
    Location
    Lindenhurst, Illinois
    Posts
    2

    Hi Everyone

    Shop Now
    Hello my name is Gerry. I'm counting down to the first of the year when I change my eating habits. Right now I'm educating myself on what to eat and what not to eat. The hardest thing for me to do will not be eating bread and also not eating oatmeal in the morning which I have done for years. Iím looking forward to chatting with you all and educating myself further.

  2. #2
    hulahoop's Avatar
    hulahoop is offline Senior Member
    Join Date
    Apr 2012
    Location
    UK
    Posts
    191
    Hi Gerry, you can do it. You'll surprise yourself at how well you manage without wheat, honestly. Bread just doesn't smell right to me anymore! Have you got Mark's book? A book called Wheat Belly is also a very very good read

  3. #3
    Gerry's Avatar
    Gerry is offline Junior Member
    Join Date
    Dec 2012
    Location
    Lindenhurst, Illinois
    Posts
    2
    Thanks for the encouragement and the recomendation of Mark's book.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •