Don't do that, dear. One week is too short a time to determine whether it'll work for you or not. What works for someone else may make you gain weight and feel like crap. Ultimately, advice is all good but it's useless unless it works for you. Stick with what you've been eating for a month and then tweak it. You will know what's working then, nobody knows your body like you do.
Originally Posted by Phillykid
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."