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Thread: 1 month primal results page

  1. #1
    BaconLuv's Avatar
    BaconLuv is offline Junior Member
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    Red face 1 month primal results

    Primal Fuel
    Hello all,

    just thought I would share with you my results from going primal this month: *keep in mind I was unable to work out due to an injury during this time*

    - down 8 lbs,
    - 2 % body fat down
    - lost 1 inch in each area (hips, chest, and waist)

    on top of this, my bloating is gone, my skin is clearer, and i no longer suffer from pms cramps and cravings.

    This has changed my life and I have zero intention of going back to my old way of eating.
    __________________________________________________ _________________________________
    F, 29, 5"9

    Started primal 11-21-12 @ 160 lbs @ 33.1 % ( electric type scale, not sure how accurate)

    Currently @ 152 lbs

  2. #2
    Millersoontobelite's Avatar
    Millersoontobelite is offline Senior Member
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    sounds like a great start. keep it up

  3. #3
    dragonjax's Avatar
    dragonjax is offline Senior Member
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    That's terrific!

  4. #4
    AshleyL's Avatar
    AshleyL is offline Senior Member
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    Awesome!!!

  5. #5
    EagleRiverDee's Avatar
    EagleRiverDee is offline Senior Member
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    Great results!

  6. #6
    Annieh's Avatar
    Annieh is offline Senior Member
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    That's fantastic. Congratulations and well done.

    it will be interesting to see what additional benefits you notice as time goes on.

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