1 month primal results page

[BaconLuv]

Hello all,

just thought I would share with you my results from going primal this month: *keep in mind I was unable to work out due to an injury during this time*

- down 8 lbs,
- 2 % body fat down
- lost 1 inch in each area (hips, chest, and waist)

on top of this, my bloating is gone, my skin is clearer, and i no longer suffer from pms cramps and cravings.

This has changed my life and I have zero intention of going back to my old way of eating.

[Millersoontobelite]

sounds like a great start. keep it up

[JackieKessler]

That's terrific!

[AshleyL]

Awesome!!!

[EagleRiverDee]

Great results!

[Annieh]

That's fantastic. Congratulations and well done.

it will be interesting to see what additional benefits you notice as time goes on.