Results 1 to 6 of 6

Thread: 1 month primal results page

  1. #1
    BaconLuv's Avatar
    BaconLuv is offline Junior Member
    Join Date
    Dec 2012
    Location
    Canada
    Posts
    4

    Red face 1 month primal results

    Hello all,

    just thought I would share with you my results from going primal this month: *keep in mind I was unable to work out due to an injury during this time*

    - down 8 lbs,
    - 2 % body fat down
    - lost 1 inch in each area (hips, chest, and waist)

    on top of this, my bloating is gone, my skin is clearer, and i no longer suffer from pms cramps and cravings.

    This has changed my life and I have zero intention of going back to my old way of eating.

  2. #2
    Millersoontobelite's Avatar
    Millersoontobelite is offline Senior Member
    Join Date
    Dec 2012
    Location
    Virginia
    Posts
    123
    sounds like a great start. keep it up

  3. #3
    dragonjax's Avatar
    dragonjax is offline Senior Member
    Join Date
    Aug 2011
    Location
    Upstate NY
    Posts
    1,315
    That's terrific!

  4. #4
    AshleyL's Avatar
    AshleyL is offline Senior Member
    Join Date
    Nov 2012
    Location
    Arkansas
    Posts
    270
    Awesome!!!

  5. #5
    EagleRiverDee's Avatar
    EagleRiverDee is offline Senior Member
    Join Date
    Dec 2012
    Location
    Eagle River, Alaska
    Posts
    673
    Great results!

  6. #6
    Annieh's Avatar
    Annieh is offline Senior Member
    Join Date
    Aug 2012
    Location
    New Zealand
    Posts
    3,497
    Primal Blueprint Expert Certification
    That's fantastic. Congratulations and well done.

    it will be interesting to see what additional benefits you notice as time goes on.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •