I drink red wine only through the winter. In the summer, and on a hot day, I may have a glass of chilled white. I don't drink liquor. I have red wine 3-4 nights per week -- 1-2 glasses. I find the more I work out, the greater the aversion to alcohol I have. I'll be in crossfit class 3 x a week starting January, so will likely pair down to a glass or two of red wine on Saturday nights only. /Lu
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F, 48, 5'10"
Start Date: 25-06-12 @ 161lbs
Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)
Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.