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Thread: Stinky farts ever since started paleo page

  1. #1
    paleomusician's Avatar
    paleomusician is offline Junior Member
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    Stinky farts ever since started paleo

    Primal Fuel
    Hi all,
    I did the whole30 this summer, and have been eating mainly paleo ever since. Diet mainly consists of eggs/meat for breakfast, a salad with chicken (or some other meat) for lunch, and meat/veggies for dinner. I'm feeling awesome, maintaining weight, etc etc except for one thing which you've already guessed from the title: I have AWFUL smelling farts. I have never in my life been a guy who has bad smelling farts. EVER. But now it's truly offensive. Anyone else experiencing this? Any recommendations?

    Thanks!

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    peril's Avatar
    peril is offline Senior Member
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    You need to fix your gut flora. Try eating fermented foods, especially fermented vegetables
    Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

    Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

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    I have almost no gas anymore. Oddly, I do find that when I DO have gas, it's MUCH more foul smelling than when I was eating CW (TMI, I know), but it happens SO infrequently anymore that I am willing to accept the trade-off.

    And yes, I second the fermented veggies recommendation. I eat a ton of them these days.

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    I think it may have to do with the high protein. My friend has goats, as do I. I feed a more forage based ration. They are on milk test and feed a very high protein grain and plenty of it. Their goats toots are horrible.

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    RichMahogany's Avatar
    RichMahogany is online now Senior Member
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    Quote Originally Posted by peril View Post
    You need to fix your gut flora.
    This.

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