You need to fix your gut flora. Try eating fermented foods, especially fermented vegetables
Hi all,
I did the whole30 this summer, and have been eating mainly paleo ever since. Diet mainly consists of eggs/meat for breakfast, a salad with chicken (or some other meat) for lunch, and meat/veggies for dinner. I'm feeling awesome, maintaining weight, etc etc except for one thing which you've already guessed from the title: I have AWFUL smelling farts. I have never in my life been a guy who has bad smelling farts. EVER. But now it's truly offensive. Anyone else experiencing this? Any recommendations?
Thanks!
You need to fix your gut flora. Try eating fermented foods, especially fermented vegetables
Why I don't worry about cholesterol:
Lyon Diet Heart Trial
Get With The Guidelines admission data
Sydney Diet Heart Study revisited
INTERHEART Study
Primary Prevention of Cardiovascular Disease with a Mediterranean Diet
The problem with modern medicine is that doctors don't view the prescription of drugs as a failure to keep you healthy
I have almost no gas anymore. Oddly, I do find that when I DO have gas, it's MUCH more foul smelling than when I was eating CW (TMI, I know), but it happens SO infrequently anymore that I am willing to accept the trade-off.
And yes, I second the fermented veggies recommendation. I eat a ton of them these days.
I think it may have to do with the high protein. My friend has goats, as do I. I feed a more forage based ration. They are on milk test and feed a very high protein grain and plenty of it. Their goats toots are horrible.