I'm not new to coconut oil, I've used it for the majority of this entire year, but coconut milk (canned) is something new to me, as is coconut water. I don't want to go "all out" and coconut up my entire diet, but I did buy some water and canned milk just to try it out this week and see if there are any areas of my diet they can fit into.

Question though... what is the difference between coconut milk vs water? Is one just more watered down than the other? I bought Thai Kitchen, as that's all that is around here (3 different stores).

Do you drink the canned stuff straight? Do you cook with it? Just some general tips about the difference and how to use etc...

Edit: Also, storage after opening the can, how long it lasts etc...

Thanks