I cannot remember the last time I drank a soda. Probably about 7-8 years ago?
I cannot remember the last time I drank a soda. Probably about 7-8 years ago?
A way a lone a last a loved a long the ... riverrun, past Eve and Adam's ...
Okay, prefacing this with: I drink soda once in a blue moon (not counting bubbly water that I make at home).
personally I prefer to drink the real stuff. The strange chemical aftertaste of diet soda = ick.
There are a couple of brands that use stevia that taste okay to me, and several natural (non-diet) brands that I'd have as a treat, or if I'm really craving a coke in a can, I'll even get that (ooooh HFCS once [or less] a year - teh horror!). But even then, a lot of soda just tastes too sweet to me.
I've seen studies on MDA (that I am too lazy to search for at the moment) that...well they note that people who drink diet sodas tend to be fatter and more prone to metabolic syndrom that people who don't, even accounting for things like caloric intake. No study has been able to point to anything in diet soda that does this, but my money says that in 10 or 20 years, we'll know exactly what's wrong with it.
Now. This is all very easy for me to say because diet sodas have really never done it for me. Sodas in general don't these days. If I'm gonna drink something cold, delicious and potentially questionable, it may as well be a strong-as-hell margarita. On the rocks. With salt. Yee-uh.
I'm inclined to believe that. It really depends on the quantities consumed and the frequency, though. I have heard of people drinking diet soda by the gallons.
Years ago when I was cutting calories I was able to wean myself off soda and all fizzy drinks. It lasted for a couple of years, and if I took just a small sip of anything carbonated, it really bothered me.
Limiting the sodas (diet or otherwise) to an occasional couple of times a month thing, should be harmless for most, if not all people.
SW 150+
GW 125-ish
CW 120-ish
F/34/5'3"