1 coffee with half'n'half and 1 coffee with almost a tblsp of butter
~12 oz chicken thighs cooked with the skin on but I didn't eat the skin (because I don't like it usually)
6 brussel sprouts cooked in some of the fat that rendered off the chicken - totally yummy; wish I'd cooked a pound of these
If I eat anymore tonight (and I might because I'm feeling a bit hungry), most likely I'll have an avocado because I have one that has to be used within the next day or so anyway.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine