That looks good Paula, I need to read through your journal.
Here is mine:
BP Coffee x 2
Can of tuna mixed with homemade mayo, and 4 cherry tomatoes
Half a chicken sausage (our butcher makes the best sausages with just meat and herbs)
Sirloin Beef Steak
Has not been dinner yet though, but that is planned.
I have come in at about 1500 calories (17 g carbs, 118g Fat, and 100g protein).
Too much protein?
That is only if I eat the 300g of steak, but chances are I won't be able to fit it all in.