Page 202 of 209 FirstFirst ... 102152192200201202203204 ... LastLast
Results 2,011 to 2,020 of 2084

Thread: The "Eat More (or Moar) Fat" January Challenge page 202

  1. #2011
    Ayla2010's Avatar
    Ayla2010 is offline Senior Member
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    3,296
    Shop Now
    argh
    I quoted everyone and replied, and lost it all
    Everyone seems to be doing pretty well which is great
    Looking forward to joining you all in Feb for this journey. May we all get great results.

  2. #2012
    naiadknight's Avatar
    naiadknight is offline Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,844
    Quote Originally Posted by demuralist View Post
    Is it time to do some serious lifting of heavy things?
    AS of right now, I'm not allowed to do much by way of LHT as a training method. I might start amping up the body weight stuff, though.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  3. #2013
    honeybuns's Avatar
    honeybuns is offline Senior Member
    Join Date
    Jul 2011
    Posts
    2,247
    Well, crap. DH had his blood checked today. He's been off statins for about six weeks because of muscle damage. Crap, crap, crap. His LDL is way high so back on statins he goes (CW MD). Even worse, I can't use as much butter when cooking.

    Did I mention crap? At least it is getting him to give up ice cream so he can still have HWC.
    Of all the paths you take in life, make sure a few of them are dirt.

  4. #2014
    Ayla2010's Avatar
    Ayla2010 is offline Senior Member
    Join Date
    Oct 2011
    Location
    Australia
    Posts
    3,296
    oh crap HB
    Sorry your weight is going up and down.

    NK are you injured?

  5. #2015
    namelesswonder's Avatar
    namelesswonder is offline Moderator
    Join Date
    Jul 2011
    Location
    MA, USA
    Posts
    11,976
    Quote Originally Posted by naiadknight View Post
    No, goddammit, NO! I am NOT shrinking out of 2s, Body. No!

    (Please don't hate me for this little outburst. I realize it's a "skinny problem." )
    You're a tiny badass, and we understand the impracticality associated with needing new clothes!
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  6. #2016
    namelesswonder's Avatar
    namelesswonder is offline Moderator
    Join Date
    Jul 2011
    Location
    MA, USA
    Posts
    11,976
    Quote Originally Posted by honeybuns View Post
    Well, crap. DH had his blood checked today. He's been off statins for about six weeks because of muscle damage. Crap, crap, crap. His LDL is way high so back on statins he goes (CW MD). Even worse, I can't use as much butter when cooking.

    Did I mention crap? At least it is getting him to give up ice cream so he can still have HWC.
    Will he use olive oil? I know some people choose not to cook with it, but I do (just don't let it smoke).
    Journal on depression/anxiety
    Currently trying to figure out WTF to eat (for IBS-C).

  7. #2017
    naiadknight's Avatar
    naiadknight is offline Senior Member
    Join Date
    Mar 2010
    Location
    Odessa/ Midland, TX
    Posts
    12,844
    Quote Originally Posted by Ayla2010 View Post
    NK are you injured?
    From what I've read on adrenal fatigue, weight lifting is discouraged because of the stress it puts on your body to heal the muscles, which in turn puts stress on the adrenal glands. Body weight stuff, by and large, takes less effort than weights themselves for me, and I don't generally get DOMS with body weight stuff.
    "No fate but what we make"- Sarah Connor, Terminator 2
    Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
    My Primal Battle Tome

  8. #2018
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,322
    HB, I feel your pain. DH is on statins as well. But he isn't giving up ice cream, ever. I make it at home though and I can tell you it is very low sugar and no extra crap in it. (it is 2C 1/2 & 1/2, 1/2C PB, 1/4C brown sugar, and 1/2C dark chocolate chips- that is 2 to 4 servings depending on who is dishing it out). Do you get this guys news letter..HEALTHY DIETS AND SCIENCE My hubs won't read it, says that is what he pays the ("world renowned") cardiologist for. Great info though

  9. #2019
    demuralist's Avatar
    demuralist is offline Senior Member
    Join Date
    Aug 2011
    Location
    Tennessee
    Posts
    9,322
    NK, maybe it is time to tweak your macros, for maintenance?

  10. #2020
    Pebbles67's Avatar
    Pebbles67 is offline Senior Member
    Join Date
    Oct 2010
    Location
    Mid-Hudson Valley New York
    Posts
    9,387
    Ayla - 8+ lbs is awesome.

    Naiad - Hey a problem is a problem. Looks as if EMF is going to cost you $.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •