Well, the scale can kiss my patootie. I don't know why people rely on the darn thing anyway. My thighs are thinner, my belly is smaller, my waist is smaller. My ass isn't though so the smaller waist REALLY makes me look bulbous.
Originally Posted by honeybuns
Things I learned.
I need to start tracking.
Butter in my tea and coffee is delicious but in addition to the other fats I was getting caused an upswing. See above.
Having support from the people on this thead has been vital with me sticking to it.
There are some really good recipes out there!
If your body is willing, your mind can push it to do some amazing things.