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Thread: The "Eat More (or Moar) Fat" January Challenge page 165

  1. #1641
    demuralist's Avatar
    demuralist is offline Senior Member
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    lulululululululu (I think that is the creepy music from Twilight Zone)

  2. #1642
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    honeybuns is offline Senior Member
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    Not getting on the scale yet but all my pants are looser in the thighs. Hopefully the butt will follow!
    Of all the paths you take in life, make sure a few of them are dirt.

  3. #1643
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    jenn26point2 is offline Senior Member
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    Quote Originally Posted by Pebbles67 View Post
    I will look into it. Maybe the last post in this thread could be a link to the new one. Wait! If both threads contain links to each other, would that cause a time-space paradox?
    Now THAT would be cool to see.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  4. #1644
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    Pebbles67 is online now Senior Member
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    Quote Originally Posted by honeybuns View Post
    Not getting on the scale yet but all my pants are looser in the thighs. Hopefully the butt will follow!
    Great! May your butt get smaller and mine too!

  5. #1645
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    Pebbles67 is online now Senior Member
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    OMG!!! I hit a new 6 month low weight today. I am only 20 lbs from my all time Primal low. Can't wait to do the week 4 report on Tuesday morning.

    Now, I'm beginning to be a believer.

  6. #1646
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    Quote Originally Posted by demuralist View Post
    lulululululululu (I think that is the creepy music from Twilight Zone)
    Sounds more like the Michael Myers theme from Halloween. lol

  7. #1647
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    Quote Originally Posted by Pebbles67 View Post
    OMG!!! I hit a new 6 month low weight today. I am only 20 lbs from my all time Primal low. Can't wait to do the week 4 report on Tuesday morning.

    Now, I'm beginning to be a believer.
    Gratuitous Monkees song playing in my head now.
    Georgette

  8. #1648
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    B2B
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    Hello All,
    I just wanted to thank you for all of your posts, inspiration and motivation! I have been diligently reading this thread and making tweaks to my WOE and have seen results that have not been apparent for about a year now. I started eating primally 2years ago and dropped 35 pounds rather easily. And then I became kind of complacent and basically let some cheats take over. The end result has been gaining and losing the same 13 pounds over this past year.

    Since January 11th, I have downloaded MFP and have been using it everyday since then. My old tracking app was not very user friendly. I have moved my macros to 70% fat, 20% protien and 10% carbs and have found that I have lost the urge to snack and am basically eating two meals a day and feeling great. The result of all of this is a 7.5 pound weight loss and 3 inches have disappeared off my frame with an added bonus of super energy and great night sleeps.

    THANK YOU!!!!!
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  9. #1649
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    Quote Originally Posted by B2B View Post
    Hello All,
    I just wanted to thank you for all of your posts, inspiration and motivation! I have been diligently reading this thread and making tweaks to my WOE and have seen results that have not been apparent for about a year now. I started eating primally 2years ago and dropped 35 pounds rather easily. And then I became kind of complacent and basically let some cheats take over. The end result has been gaining and losing the same 13 pounds over this past year.

    Since January 11th, I have downloaded MFP and have been using it everyday since then. My old tracking app was not very user friendly. I have moved my macros to 70% fat, 20% protien and 10% carbs and have found that I have lost the urge to snack and am basically eating two meals a day and feeling great. The result of all of this is a 7.5 pound weight loss and 3 inches have disappeared off my frame with an added bonus of super energy and great night sleeps.

    THANK YOU!!!!!
    I'm so glad that HFLC way of eating is working great for you!
    I'm doing a more balanced approach,but I do feel the same as you...eating more fat has sure helped with the snacking for me too!
    Started eating Primal January 14th,2013
    CW: 126 lbs/GW 125lbs
    I am new to Primal/Paleo,loving it so far!


    Created by MyFitnessPal.com - Nutrition Facts For Foods

  10. #1650
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    Welcome B2B! Glad to have you join our group. The sleep has been pretty darn amazing on my end too!
    Georgette

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