The "Eat More (or Moar) Fat" January Challenge page 142

[Gay Panda]

What harm would there be in giving into your cravings? For me, I found out that the pizza wasn't near as good as I remembered and the stomach pains were not worth it.

Ice cream has never been my first dessert-of-choice, so I'm baffled why my body wants it. Pizza will result in a pounding headache, which is not worth it at all! I don't feel like I'm under-eating, which might trigger these cravings, but maybe my body disagrees.

[honeybuns]

Maybe Paula can change the title of this thread to eliminate the January Challenge.

I have to learn how to navigate MFP. I think I am a bit intimidated by it. I plan on starting to track on Feb 1st. I would rather stand naked in a blizzard (not a good mental image. sorry)

[ErinF]

I actually haven't been putting the food in as the meals I'm eating them. My phone just defaults to snacks for some reason and I forget to change it.

[honeybuns]

I don't feel like I'm under-eating, which might trigger these cravings, but maybe my body disagrees.

Clearly there is something lacking that your body wants. Instead of ice cream, how about HWC or coconut milk on frozen blueberries or something?

How are you eating lately (and don't say anything smartass like my husband would!)?.

[geostump]

I hadn't thought about putting BUTTAH in it!! What a blessed idea!!

Plus, its an extra way to get moar fat! Hey!

[ErinF]

Ok found the cream cheese clouds and they sound fantastic, but is there anything I can use instead of Splenda? I HATE that stuff! The only sweeteners I have on hand are honey and brown/white sugar =\

[geostump]

We can always start a new thread for February.

@GP, no real cravings, except I crave fat and bacon more often.

[geostump]

Ok found the cream cheese clouds and they sound fantastic, but is there anything I can use instead of Splenda? I HATE that stuff! The only sweeteners I have on hand are honey and brown/white sugar =\

I use Davinci sugar free syrups

[honeybuns]

Ok found the cream cheese clouds and they sound fantastic, but is there anything I can use instead of Splenda? I HATE that stuff! The only sweeteners I have on hand are honey and brown/white sugar =\

I used honey in mine.

[Urban Forager]

Speaking of honey... I just used up 12 g of my 25 g carbs on 2 tsp of honey. I had 1 in my smoothie and 1 in my tea (not something I normally do), now I'm up to 20 carbs, I was shooting for 25-30 and I haven't had dinner yet. I'm still having trouble dialing in the macros, I had one day that was spot on. I'm learning a lot, but I never thought it would be so challenging to get the macros right. Enough complaining, I'll go back to lurking.