The "Eat More (or Moar) Fat" January Challenge page 139

[demuralist]

I use Altoids, it only takes 1. I have not checked the ingredients, so don't burst my bubble. Well, ok, go ahead, burst away. I will try the fennel seeds when I get home, pretty sure I have some.

[cori93437]

I use Altoids, it only takes 1. I have not checked the ingredients, so don't burst my bubble. Well, ok, go ahead, burst away. I will try the fennel seeds when I get home, pretty sure I have some.

Altoids does make the Altoids Smalls which are sugar free...
I carry some of those Breath saver 3 hour mints in my purse, but don't reach for them often.

[jenn26point2]

Wow... carb flu already? I went to the gym and did some load bearing exercises using my powerhouse muscles (butt, legs) and now I feel positively ill. Like weak, faint, and nauseated. I wouldn't have thought carb flu would happen already. I definitely feel positively drained/depleated. Maybe my carb consumption this weekend wasn't as great as I thought? Of course, I have no bouillon with me today. Sure would have been a nice addition to my lunch box... oh well. Maybe some Kill Everything tea will help? lol Hopefully I don't pass out on the way to the water cooler (it serves hot water as well).

[jenn26point2]

I don't do mints b/c my brain treats them like candy and tends to abuse them.

[namelesswonder]

Nope... fennel does not taste like mint.
Not at all!
More like a mild herby licorice flavor...
Please don't try it expecting mint. You'll be very surprised, possibly unpleasantly so if you are opposed to the licorice thing.
I do like me some fennel though.

Oh, sorry, licorice! I forgot what it was ><

[namelesswonder]

Wow... carb flu already? I went to the gym and did some load bearing exercises using my powerhouse muscles (butt, legs) and now I feel positively ill. Like weak, faint, and nauseated. I wouldn't have thought carb flu would happen already. I definitely feel positively drained/depleated. Maybe my carb consumption this weekend wasn't as great as I thought? Of course, I have no bouillon with me today. Sure would have been a nice addition to my lunch box... oh well. Maybe some Kill Everything tea will help? lol Hopefully I don't pass out on the way to the water cooler (it serves hot water as well).

Maybe silly to say so, but make sure you are staying hydrated too!

[geostump]

Geo, I didn't see the buffalo chicken dip in the recipe group, did you give it a different name?

No, I have not posted but will in a few minutes. I make this for a crowd so you can eat it forever.

[athomeontherange]

I don't do mints b/c my brain treats them like candy and tends to abuse them.

this.. oh yes this! And yes, we are starting together. WHOOP!

[athomeontherange]

can you see recipes on each others MFP?

[honeybuns]

I just chew on a mint leaf