I'm so glad I clicked on this thread. I've been staring at it for days now and finally decided to see what it was all about.
I actually squealed a little when I started reading the posts. I've been feeling like crap for, well almost my whole primal experience, and I think my macros were WAY off. I lost 40 lbs initially and have stalled, my body fat percent makes me cry and it won't budge! I was feeling desperate and a little bit sorry for myself, and the answer was here all along :O I thought going into ketosis was making me feel icky, but I realize now I never made it into ketosis. I've been slightly following The Perfect Health Diet, but I think this suits me better. I hope there's room for one more person in this group. So what exactly are the "rules" for this thread? Do I need to post everything I eat on here, everyday?
This is what I came up with from the instructions in the first post:
Total calories 1375
Oh, and I'm on myfitnesspal also, I recently deleted my old account and created a new one. My username is PrimalSiren.