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Thread: The "Eat More (or Moar) Fat" January Challenge page 116

  1. #1151
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    Quote Originally Posted by demuralist View Post
    on the app it looks like if you go to the bottom and click friends then tap friends at the top of the page then an add friends button will appear at the bottom (yep I was using the web)
    What she said.

    Added DeMuralist and Ashley.

    Mine is jenn26point2, just like here.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  2. #1152
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    demuralist is offline Senior Member
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    ahh, mine wouldn't sync so I wasn't sure what it would do.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
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    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  3. #1153
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    jenn26point2 is offline Senior Member
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    Actually, now that I look at it, it wants email address, facebook friends, or contacts (from the phone). We may have to request your friendship, Ashley. let me do some more playing.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  4. #1154
    demuralist's Avatar
    demuralist is offline Senior Member
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    yeah, thanks jenn. I really think this will be very helpful to see what each other is doing food wise. I am totally open to comments as well.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  5. #1155
    jenn26point2's Avatar
    jenn26point2 is offline Senior Member
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    Chris, did you know you can force it to sync? Click the down arrow in the circle, then select "All Local Changes Synced", then press sync now.
    Primal since March 5, 2012
    SW: 221 | CW: 182 | LPW: 166 | UGW: 140 (80 lbs loss)




  6. #1156
    demuralist's Avatar
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    no, I didn't, thanks so much. I am nearly techno illiterate, luckily I have the same phone as my kids and they can help me when I get really stuck.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  7. #1157
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    Quote Originally Posted by AshleyL View Post
    Yes, but that method doesn't give an option to search for a user. I'll try it on the comp later.
    Yes, the community button is on the web page, but if we friend you first we'll show on the app.

  8. #1158
    demuralist's Avatar
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    I think you have to change your settings at the bottom of the food settings page to allow friends or public to view your diary too, if you are set to private.
    Chris
    "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
    Unknown

    My journal: http://www.marksdailyapple.com/forum/thread36279.html

    My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

  9. #1159
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    Ah chris, that must be the problem with my diary....OK fixed.
    Primal since 9/24/2010
    "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

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  10. #1160
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    Quote Originally Posted by demuralist View Post
    I am finding that tomi is right, it takes a smaller portion of meat to hit my macros than I would sometimes like. But I am plugging along. I absolutely could not do this if I wasn't tracking. I feel certain that by the time I reach goal I won't have to track anymore, but think I will at least do it on occasion to keep myself honest. I will also likely go back to daily weigh ins then to keep myself within a 5 pound window.

    Karin, I know this isn't exactly the way to look at macros, but since your carbs were on the low side they would sort of make up for the fact that your protein was a bit high, maybe. Just gotta get in some fat.
    Good Point! Today is no exception! So far with Breakfast and lUnch out of the way I am at p-48, c-6, f-135, cal 1428
    Karin


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    What am I doing? Depends on the day.

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