I did ok today.. not as well as I would have liked though.
still too much protein!!
Speaking of BP coffee.. I have had it for the last 2 days. Yesterday, fine no problem, this morning I got hungry before 11am. It was a HUGE mug since I was in an inservice and I do not think it had enough fat! Lunch was at a diner and I had a 3 egg omelet. I should not have eaten it all, it was TOO MUCH.. weird considering I used to eat 3 eggs at a pop!