Knew about it for ages, finally doing it page

[Owen]

I would like to thank Mark Sisson for having an email subscription on his website because for 2 years I have been receiving the emails, agreeing with every word, and then ignoring the advice. Finally three weeks ago I started a full primal diet and have never felt better in my life. I hope this is a new beginning. I sure feels like one.

[Richard Seekins]

Nice one Owen.

Its good to see a fellow Grok from the the UK too

[Greenbeast]

Good for you, i'm sure you'll love it.
I can't imagine going back!

[spuggygirl]

Good stuff.

I'm a believer that we all finally take action when the time is right.

[jmday]

Welcome to the bandwagon!! Now start waving to the crowd.

[Owen]

Thanks people. Already been shrinking my jeans in the tumbledrier My cupboards and fridge have become a delight to use - no clutter but just useable stuff (does anyone else have this?)

[Nigel]

My cupboards and fridge have become a delight to use - no clutter but just useable stuff (does anyone else have this?)

Nope. SWMBO has bread flour, pasta and other stuff in the cupboards.