I bought some BRM potato starch a few days ago and have started on 1/2 tsp night and morning, up to 1 tsp now. Not much gas so far, although tummy feels kind of tender/raw. added a probiotic yesterday which gave mild runs. Also seem to be getting more sugar, as is bad food doughnut cravings, any correlation? Also added some GT Kombucha.
Last edited by Silvergirl; 04-17-2014 at 01:45 PM.
Started Primal June 2012 at 148.5lbs, and 5' 1", reached goal weight in 5 months.
Lowest weight 93lbs - too thin. Now stable at around 100lbs much better weight for me at my age.
Primal, minus eggs, dairy and a myriad of other allergens.