Primal Beast: Gaining Superhuman Strength While Being Primal page

[kwyser]

Hey everybody,

I love the primal blueprint, it's the best fitness/health book I've ever read. I agree with pretty much everything about it completely, but there is one thing that I like to improve upon myself, and that is the strength portion of it.

The fitness is great for most people that just want to be in great shape, but I like to take it a step further. I like to be able to do superhuman things like clapping handstand push-ups, 100 one-arm push-ups in a row, freestanding one-armed handstand push-ups, things like that. I know not everybody has those same goals, but does anybody else on this forum have the same goals as me?

I'm thinking about creating a product that focuses on exactly that: How people can become superhuman and achieve near physical perfection utilizing the primal lifestyle.

If enough people show interest, I might go ahead and do it. Let me know what you think and if you have any ideas or anything! Put your answer up in the poll and if you have any suggestions or ideas I'd love to hear them!

[DBM]

kwyser, that sounds alot like a Convict Conditioning style program but primal, sounds interesting though.

[Winterbike]

I hope you started gymnastics before being 6 years old or that you have super advantaged limbs lever-wise. I'm not saying not to go for it, just expect that some of these, like the freestanding one-armed push-up, might not even be possible (unless you're super gifted or have been training for a lot of years).

[kwyser]

kwyser, that sounds alot like a Convict Conditioning style program but primal, sounds interesting though.

It would use a lot of the same principles and basic exercises as CC, but would have a different structure and would probably incoporate more cardio and sprinting as well.

[Knifegill]

What you want to master is a fasted one-finger clapping hand-stand push-up with a backflip and then a triple lutz to finish. Clapping one finger against itself is a chapter all on it's own.

[kwyser]

What you want to master is a fasted one-finger clapping hand-stand push-up with a backflip and then a triple lutz to finish. Clapping one finger against itself is a chapter all on it's own.

Exactly, that's the ultimate feat of strength, but not without making sure to do it all while balancing a ball on your nose. Without the ball it's really just pointless.

[Tribal Rob]

I'd pay good money to see a compilation vid of 'clapping hand stand push-up epic fails'

[kwyser]

I actually saw quite a few of those last night while looking at videos of people actually doing it, the fails are way more entertaining.

[Tribal Rob]

*goes off to you-tube for the night*

[Kharnath]

I love the primal blueprint, it's the best fitness/health book I've ever read. I agree with pretty much everything about it completely, but there is one thing that I like to improve upon myself, and that is the strength portion of it.

The fitness is great for most people that just want to be in great shape, but I like to take it a step further. I like to be able to do superhuman things like clapping handstand push-ups, 100 one-arm push-ups in a row, freestanding one-armed handstand push-ups, things like that. I know not everybody has those same goals, but does anybody else on this forum have the same goals as me?

I'm thinking about creating a product that focuses on exactly that: How people can become superhuman and achieve near physical perfection utilizing the primal lifestyle.

This is what a master of anything handstand-related looks like:


Is this the "near physical perfection" you have in mind? Because as much as I admire his talent, I'd hate to look like him.