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Thread: This is working for me.... page 3

  1. #21
    gastro's Avatar
    gastro is offline Junior Member
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    Very Good Post. Thanks for sharing...

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  2. #22
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    magnolia1973 is offline Senior Member
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    I'm glad people have similar experiences. Sometimes things get so convaluted on the BB. It really is a simple plan. For most of us it works, but not miraculously. And usually the "why" of it not working is pretty much the common sense factor of too much 20%. I don't think anyone can expect massively fast fat loss without a very strict adherence and care on any diet. But the benefits of even more modest loss are huge.


  3. #23
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    SophieScreams is offline Senior Member
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    Thank you magnolia, for the healthy morning dose of gratitude and positivity. It's going great with my BP coffee.
    “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

  4. #24
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    Very well spoken. what a refreshing post.

  5. #25
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    You said many of my thoughts in a lovely, complete, balanced way.

  6. #26
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    Magnolia1973, this just became my favorite thread! I agree completely!

  7. #27
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    This is great. As a newbie to this plan, it's really nice to hear a healthy and balanced approach to this. I tend to be an extreme person (things can get very black/white), and feel really guilty for not totally sticking to plan. But this was so refreshing and great to hear! I will try to be more relaxed!

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