Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Page 3 of 3 FirstFirst 123
Results 21 to 24 of 24

Thread: What Are Your favorite Filler Foods?

  1. #21
    Shop Now
    Ah, that's easy:

    - avocados,
    - apples,
    - (raw) carrots,
    - sweet potatos (in the microwave or boiled, with butter and cinnamon)
    - vegetable soup!
    Last edited by La Carnera; 12-23-2012 at 07:19 AM.

  2. #22
    Join Date
    Nov 2011
    SW England, UK
    When I need a filler food, white potatoes win.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  3. #23
    Join Date
    Sep 2011
    Steamed vegetables with sea salt and coconut oil (or butter).

    I'll often have an apple or a banana as a snack. I eat berries often. And every few days I'll have a small bowl of white rice.

  4. #24
    Join Date
    Nov 2011
    Shop Now

    These sausages drip with fat so they kill hunger. Yes it's a prepared food but at least they're gluten free and MSG free.

    Two patties, a cup of herbal tea, and perhaps a little veg make an excellent 300-cal mini-meal.
    Attached Images Attached Images
    5'0" female, 45 years old. Started Primal October 31, 2011, at a skinny fat 111.5 lbs. Low weight: 99.5 lb on a fast. Gained back to 115(!) on SAD chocolate, potato chips, and stress. Currently 111.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts