Bourbon or rum balls! page

[me2]

Just posted on my blog HANGRY: Deck Your Halls With Bourbon Balls (or Rum Balls) (GAPS, paleo, Primal, dairy free, gluten free)

[neilc11]

Bourbon !

[AuroraB]

Sweet!!! (pardon the pun :P) I used to make rum balls pre-paleo/primal every year at christmas time. These are goin' on the list!

[Urban Forager]

Thanks for the recipe, my family and I are gearing up to do the GAPS diet so your recipes will come in handy. I've been eating primally for over 2 1/2 yrs, make bone broth and fermented veggies but for some reason GAPS looks daunting to me. I bought the book and now I need to read it!

[cori93437]

BOURBON Balls!!!


Yeah... these are gonna happen for a treat!
I knew I snagged that bag of coconut flour four (months ago) and stuck it away in the freezer for a reason.
One day I'd find a reason to actually USE it.

[me2]

Thanks for the recipe, my family and I are gearing up to do the GAPS diet so your recipes will come in handy. I've been eating primally for over 2 1/2 yrs, make bone broth and fermented veggies but for some reason GAPS looks daunting to me. I bought the book and now I need to read it!

Oh if you are down w/ fermenting and bone broth you have GAPS in the bag. The only thing that is difficult is the intro. I'm in my second year and I really love it. I feel like a zillion bucks. Let me know if you need any help.

[me2]

Thanks everyone! They are so nom nom.

[barnesbone7]

The Primal Blueprint.

[Urban Forager]

Thanks me2, I may need some help. I just started reading the book and it's fascinating. It's the intro that scares me; I think I'll do okay on the full GAPS.

[magnolia1973]

OMG, thank you so much. I love bourbon balls. I never imagined that they could be sort of primalized. I'm going to try maple syrup vs the honey.

I will make these this weekend.