Hello there! I am taking the first steps today! Today is the day. I even figured out a way to force myself to stay on track! I am creating a podcast that my friends, family, and others can subscribe to and keep me inline! I even created my VERY FIRST podcast while on my very first walk! Check it out here: Pure Paleo Podcast: One Man's Journey to a Healthier Lifestyle

I am making it a goal to be on here daily to continue my learning and growing. Right now, Im 6ft 320lbs. I want to get down to 220lbs.

My wife and I are expecting are 7th child in 5 months to the day! So that just makes it an even cooler challenge! I hope to be well on my way to a healthy lifestyle by the time our child is born on May 15. Wish me luck!