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Reply With QuoteI want to know how to tell a soy-fed vegan from a whole-foods vegan. Do the nutritious ones have yellower fat? At least they'll be easy to catch. Not sure if I'll mistake a few of them for zombies by mistake. Oh, well.
Senior Member
About the only thing worth saying about wheat is there is even more going on than we thought.
Eating primal is not a diet, it is a way of life.
PS
Don't forget to play!
Senior Member
I want to know how to tell a soy-fed vegan from a whole-foods vegan. Do the nutritious ones have yellower fat? At least they'll be easy to catch. Not sure if I'll mistake a few of them for zombies by mistake. Oh, well.
Coconut Soldier
Breadless Pasta
Senior Member
All I can say is that I feel a lot healthier not eating gluten. I also gain weight more easily through not having chronic diarrhoea and irritable bowel syndrome. I feel a lot stronger now and am more muscular.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
Senior Member
What about gliadin? That's what I'm avoiding. I don't have a problem with gluten.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting bench press: 30lbs. Current bench press: 77.5lbs.
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