I guess this one allows more carbs in the diet. Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat: Paul Jaminet, Shou-Ching Jaminet, Mark Sisson: 9781451699142: Amazon.com: Books
Yep, some folks here do that.
What works for people is individual.
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
And that's why I'm here eating HFLC Primal/Paleo.
Ⓒ2016 Mark's Daily Apple