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Thread: Nuts and seeds... page 2

  1. #11
    Paleobird's Avatar
    Paleobird Guest
    The best way to keep a handle on the portion control with nuts is to buy them still in the shells. That way you can't scarf them by the handful mindlessly and you have to do some work for the reward. Just like Grok.

  2. #12
    lopeolinda's Avatar
    lopeolinda is offline Junior Member
    Join Date
    Dec 2012
    Location
    new york
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    Primal Blueprint Expert Certification
    I'm a bit the same with nuts so tend to only buy them if I'm cooking something that specifically calls for nuts

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