Diarrhea on Primal
Have been eating Primal for 4 weeks now and every day between 11am-2pm my stomach has been giving me fits. Loose stools and diarrhea which disappates as the day progresses. I am taking Probitics and am conscious of fat intake being I had my gallbladder removed in February. I have tried to pin down what in my foods maybe giving me the issues. I only eat one low fructose fruit a day like an apple or pear. I am puzzled. Its enough at this point to stop eating Primally. I rarely had stomach problems when I ate SAD. I did read thast diets too top heavy in vegatables and leafy greens can cause this reaction. I do eat tons of veggies, two huge salads a day, lots of veggies with dinner, etc.