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Thread: Primal Admirer & Soon To Be GAPS Diet Follower page

  1. #1
    YummyInspirations's Avatar
    YummyInspirations is offline Junior Member
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    Primal Admirer & Soon To Be GAPS Diet Follower

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    Hi!

    I thought I'd join this forum because in a couple of weeks I'm starting the GAPS Diet.

    The GAPS Diet is pretty similar to the Primal way of living and I thought I'd be able to share my experience/frustrations because I'm sure Primal followers would be able to draw on their experience to help (with bone broths/food ideas etc), likewise when I find something that my family loves I'll share it with you!

    Looking forward to sharing the journey.

    Jolene

  2. #2
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    jammies is offline Senior Member
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    I'm considering trying GAPS as well. I look forward to reading your updates
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

    http://www.krispin.com/lectin.html

  3. #3
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    Crabbcakes is offline Senior Member
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    My daughter has been SCD for almost 7 years now. Sometime soon I may incorporate more GAPS ideas, but I would like to tell you that Primal's fatty acid profile has made a huge diff in DD's health as well. The SCD doesn't address this issue at all. Without looking again, I couldn't tell you if GAPS does or not, but fatty acid profile really, really counts. I would urge you to double check.

    Good Luck, and I'll be peeking myself.

  4. #4
    YummyInspirations's Avatar
    YummyInspirations is offline Junior Member
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    Thanks for the advice Crabbcakes - I'll look into the fatty acid profile in addition to GAPS.

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