I don't stress out over daily food prep at all. I cook with fresh ingredients and seasonings, I don't even think about eating processed, packaged stuff. I only stress out when I go out to a place where I can't order my usual eating out food of choice (sashimi). And when I want to, once in awhile, I just eat a fucking cookie without thinking too much about it. People who think eating naturally are just unused to cooking. It helps that my family always cooked traditional food when I was growing up even if I didn't always eat it or appreciate it.
F 28/5'4/100 lbs
"I'm not a psychopath, I'm a high-functioning sociopath; do your research."