That's a joke, right? Both are bloody excellent exercises and I'd strongly suggest putting them in whatever routine you come up with.
Originally Posted by jakey
I'm much more impressed by someone that can do weighted or one armed pullups or chins than by whatever weight someone stacks onto their barbell curl. They're a hell of a lot more functional.
Starting weight: 90kg (11/3/13) (33.1 BMI)
Current weight: 89.5kg (12/3/13) (32.9 BMI)
Goal weight: 75kg (27.5 BMI)
Short term goal: BMI under 30
Mid term goal:
40 pushups, 100 situps, 10 pullups, 10.1 beep test, >10m 2.4km run
Long term goal: Enlist as an ARA Combat Engineer