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Thread: Sleep patterns and primal diet page

  1. #1
    carolorrell's Avatar
    carolorrell is offline Junior Member
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    Oct 2012
    United States

    Question Sleep patterns and primal diet

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    Since I started primal diet, I want to sleep 10 hours a day. Anybody else experience this?

  2. #2
    Hedonist2's Avatar
    Hedonist2 is offline Senior Member
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    Mar 2012
    No. Perhaps your body is repairing itself.
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

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  3. #3
    Owly's Avatar
    Owly is offline Senior Member
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    Aug 2010
    Are you eating enough?
    “If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde

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  4. #4
    catholicchick's Avatar
    catholicchick is offline Senior Member
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    Sep 2011
    Northern California
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    When I was eating the SAD I was tired all the time. Now, 7 to 8 hours of sleep and I am awake - can't go back to sleep at all. That really sucks at 5:00 am on Saturday! +1 Hedonist - Maybe your body needs to repair itself or carb flu?!
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