
Originally Posted by
EagleRiverDee
You can be allergic to dairy without being intolerant to it. I have a dairy allergy, but am not lactose intolerant. My allergy is low level. When I consumed dairy daily, I had constant phlegm in my throat and acid reflux so severe I had to take Prevacid daily for 9 years. I also developed Hashimoto's disease, an autoimmune condition of the thyroid gland. When I saw a doctor about my thyroid, I was told that autoimmune diseases are often triggered by food allergies and she put me on an anti-inflammatory diet. After 3 weeks when I added dairy back in I got a migraine, hives, upset stomach, the works. It was the one food I tested positive for an allergy. And yet, I am able to consume it, if I'm willing to put up with the side effects. I don't develop anaphylaxis or anything like that. However, by keeping dairy out of my diet 99% of the time, my acid reflux resolved itself and I don't use any antacids any longer. The phlegm in my throat also resolved.