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Thread: Waiting on the Feel Better... page 2

  1. #11
    mauler5858's Avatar
    mauler5858 is offline Member
    Join Date
    Feb 2012
    Location
    South Carolina
    Posts
    67
    Well I found a partial answer to my problem. We have business guests in town today, and when business guests are around....the eating begins. Today, the company ordered in Panera Bread for myself and guests. They did order me a chopped chicken salad, however, I caved to one of my old weaknesses.......their mini m&m's cookie. This is probably the first straight wheat product that I have eaten since the beginning of November. About 15 minutes after eating it i started feeling bloated, sleepy, and just downright run down. I definitely will be going at this with new perspective now.
    Starting Weight - 280lbs
    Current - 280bs
    Goal - Around 200lbs(will be focusing on the mirror and not the scale then)
    Working hard to make a healthier and more active me.

  2. #12
    Jesster's Avatar
    Jesster is offline Member
    Join Date
    Dec 2012
    Location
    Cornwall, UK
    Posts
    47
    Primal Blueprint Expert Certification
    My energy levels really boosted when I started playing about with IF. Funny, I always thought I'd have less energy doing it. I get a lot more done when I do it, all of those 'little' jobs that I keep meaning to do. Brilliant!

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