I ATE A TWINKIE last week. AND I have two more double-packs wrapped and stored away for generations to come. It's poison, a false idol, and lies from the greedy beast of corporate USA - but it's also a TWINKIE and they're nearly extinct so don't pretend! Just don't!
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.