I still think we're missing the mark on kidneys and protein. Kidneys remove the excess uric acid from the blood stream after a meal is digested. Creating excess uric acid just means you need to piss more that day to break even. But if your nephrons are damaged, you cannot filter properly and end up dumping electrolytes as well as being less able to remove all that uric acid. But all that excess uric acid shouldn't make the kidney disease worse, it's just sitting there because the kidney already is broken. So people with kidney disease should avoid excess protein because of the danger of too much uric acid. That's my understanding, at least.
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.